The First Steps That I Learned from My Nutritionist to Lower Blood Sugar
Today I met with a nutritionist, also known as my friend Lacy. I bombarded her with all the food questions I could think of, and I’m going to share the first, most doable steps that I learned. I’m...
View ArticleThe Purification Cleanse and the “Frienemy” Drug
Me and my birthday salad: My friend Laura thought this up. I thought the tomato with the candle was so cute and original. Today I’m on the 9th day of a 21 Day Purification Cleanse. This cleanse has...
View ArticleEat Better, Feel Better
I was all excited to buy “Georgia peaches” now that I live down here, but look. These aren’t actually from Georgia. Apparently, peach season is over already. I missed it! This week I have two...
View ArticleThe Ultimate Guide to Native American Remedies
I’m excited to bring you a guest post today about a new book that I’m currently reading. What drew me to this book, by Samantha Deere, is that it contains an exhaustive lists of plants that grow in...
View ArticleWhy Holistic Health is Life Changing: New Book by Dr. Crippen
Today I asked Dr. Jeff Crippen to write a guest post here to share with us about his new book on holistic health. Dr. Crippen is the author of this book and also a practicing chiropractor. His journey...
View ArticleEasy Steps from a Nutritionist to Lower Blood Sugar
Today I met with a nutritionist, also known as my friend Lacy. I bombarded her with all the food questions I could think of about how to lower blood sugar, and I’m going to share the first, most...
View ArticleThe Purification Cleanse and the “Frienemy” Drug
Me and my birthday salad: My friend Laura thought this up. I thought the tomato with the candle was so cute and original. Today I’m on the 9th day of a 21 Day Purification Cleanse. This cleanse has...
View Article
More Pages to Explore .....